endurance

250km through Patagonia

Why would I fly to the other side of the planet and run 250km through the mountains of Patagonia? Carrying all my supplies for a week. Sharing a tent with six others. No showers and cherishing freeze dried meals to get me through seven long days. That ‘why’ question will never cease!

Actually, there’s a pretty easy answer but before I go there, you need to understand the bigger picture. There are thousands and thousands of people who run ultra’s, which is technically anything longer than a marathon. A small proportion are well known pro athletes, who run record times and make the news but the remaining 99% are normal people. The likes of you and me… people with jobs, partners, kids and commitments yet they have a deep rooted desire to test their physical and mental limits. Despite already juggling a full set of balls, they (we) still find the time to train for and experience these extraordinary races.

Back to the why question. What drives me to sign up, not for the first time, for such an epic event? I simply love being out there. Out in nature, out on the trails. There’s something so profoundly powerful about feeling so insignificant amongst the force of nature. In the true wilderness, there’s no place for a fancy title, a fat bank account or a big ego. You’re truly alone, exposed to all elements, completely vulnerable.

Everyone who takes part has the opportunity to enjoy and embrace what lies around them. When it rains, everyone gets cold and wet. Everyone gets blisters and they all hurt. Regardless of place or power, every single participant must start with a positive attitude and a curious mindset, open to tackling whatever challenges come their way. This sense of adventure moves me, makes me feel alive.

This topic came up over a campfire conversation recently, about how if you want it enough, you can always make time to train, regardless of your schedule. Early rises or a quick blast in between meetings… it’s always doable and is so damn rewarding. The motivation to get out there is that big race on the horizon, the one you’ve committed to and has an ever closer start date. There’s a certain anxiety that comes with signing up for a big race, an anxiety that will get you up at 4am to train your arse off.

I’m currently editing a film project with triathlete, David Labouchere. He talks about his training routine and how much energy he gets from his early morning workouts. He clearly loves being part of that elite pack of dedicated athletes who complete their 90km bike rides before the sun has even risen. I can’t wait to share his story…

Another thing I love about the ultra scene is the fascinating mix of people. I probably have my best conversations on the trails. At the Patagonia race, we started with 300 athletes, from all walks of life, from all four corners… 55 nationalities covered, from CEO’s to aspiring students. A tiny handful start with the intention of a place on the podium but everyone else just wants to experience and complete the journey. Beyond the element of competition, is the notion of all being in it together, of sharing and supporting. If a fellow runner can help you they will. When the chips are down, they’ll bring you back. Every participant has dark moments… I remember one of mine, around 60km into the 75km day. I’d let my food intake slip a bit, my feet were on fire and I was just loosing the plot. Luckily, I ran into my Canadian tent mate, Chris, who was his usual joyful jolly self. He took one look at me and just laughed… that was all I needed. We joined forces after that and completed the remaining mileage together. Time to chat, embrace the challenge and share what little food we had.

Crossing that finish line on day seven at the base of the Tronador Glacier was an experience to remember. We all find the energy to run that last stretch, even if that means just the last few meters. And as I received my big, shiny medal, the thoughts in my head were how it wasn’t all that bad. Seriously?! The truth is, our minds have an incredible capacity to forget the hardships we go through… in races and in life…

Wk.

 

 

//SPONTANEOUS… Our Mad Run

Being surrounded by inspiring people brings immense value. Their positive energy rubs off on others, instilling passion and motivation. Eva Clarke is one of these people. She even has not one, but eleven, Guinness World Records to her name.

I’ve been working on a short film about her passion. During an interview, she shared her fear of heights. Time to crush that fear, I thought, as I went ahead and secretly booked a tandem jump for Skydive Dubai.

In response to my telling her what I’d done, she turned a whiter shade of pale before saying, “Well, if you want me to jump out of a plane, we’ll have to run to Dubai first.” I’m not sure if she was hoping I’d turn that mad idea down but I accepted. Not because it was a smart idea, I should add. Far from it!

So 5pm on the 3rd December, I find myself at the start of a 100+ kilometre run from Abu Dhabi’s Yas Marina Circuit to SkyDive Dubai. Something inside me told me she’d be giving me a real un for my money…

We ran through the night, climbed fences, danced around sprinklers, lived Eva’s dream of being chased by wild dogs, dodged potholes in the pitch black, had crazy food cravings and pulled each other out of the occasional dark place. We actually had a lot of fun!

Thankfully, I was in charge of navigation. Had this been left to Eva, I suspect we’d still be running. We sounded like an old married couple just getting off Yas Island, when Eva wanted to run in the wrong direction toward Saudi Arabia.

In the middle of the night, we had a taxi reverse towards us on the highway (as they do). I looked at Eva and said “You know this is our exit out of here!” She smiled and he drove off,  leaving us staring at his red tail lights.

Towards the end, the run became more of an endurance challenge, pushing and clocking the mileage as we went along. Admittedly not much running anymore. The long march home. The lack of long training runs was apparent and my legs felt pretty trashed.

To be honest, I was a little disappointed over the time it took to cover the 108 kilometre total. We were on the move for just over 19 hours and I’d been hoping to take around 16. I had to find peace with this before feeling happy with the achievement. The key is that neither of us were prepared for this sort of distance and after eight or so hours of forward motion, the body starts to protest. We were dehydrated even at the start line and then ran out of water a couple of times.

The first 60km was on hard-packed surface through Abu Dhabi’s residential suburbs and more remote farm roads. It was pretty scenic and safe to assume, I think, that no expat has run through much of it before. We hit Sheikh Zayed Road just before the Gantoot turnoff and that’s when we actually had to start running next to the highway. However tempting the hard shoulder was, for safety reasons, we stuck to the sandy patch alongside which sucked every last drop of energy from our legs. Soft sand, thick bush and running on a slight decline for 50km. It was tough and completely insane.

As the run was totally spontaneous, we had no idea where our refueling stations would be, nor the total mileage or even the best route from A to B. I guess that was all part of the adventure, using Google Maps to figure out our route along the way and getting crazy looks from people at gas stations. The best ones came from fellow walkers along the promenade at Dubai Marina walk. People were staring in sheer disbelief, some with disapproval in our filthy kit. This only fuelled me more. There’s nothing like shaking up the system.

I filmed the full run and carried a recording device to capture our conversations too. Check out Eva’s Instagram page where she posted live social feeds too. I think there’s a great story in there and am looking forward to seeing where it leads to.

Needless to say, we were both delighted to reach Skydive Dubai. Big smiles. Big HUA! I was glad it was over although for Eva, the run was only the precursor to the sky dive to come. At the registration we were both put on scales for a weight check. To my huge disappointment, I was told I was too heavy. “What?!?” I was four kilos over the 100kg maximum weight limit so they wouldn’t let me on the plane. Believe it or not, I really was gutted as I was looking forward to ending this epic adventure on a true high. Eva rose to her challenge and experienced the jump of her life. She was ecstatic on landing with fellow Red Bull athlete.

Would I recommend others to do crazy shit like this too? Yes. Hell, yes. Always. The body heals with remarkable speed and all you are left with is a handful of wonderful memories. For those toying with following in our footsteps, we went for the safe option by hugging Sheikh Zayed Road all the way from Gantoot to Dubai. I would actually recommend running parallel to this, in the actual desert (possibly on gps navigation). This way, you’re away from the traffic but you do also lose out on refuelling stops at gas stations so this needs to be taken into consideration. An alternative is to go via Bab Al Shams, which although means throwing in a few extra kilometres, the terrain is way better. Whatever the route, there’s no escaping soft sand.

A big thanks to Eva for challenging me to run my first 100k and for being a great running buddy. We made a good team. I don’t normally talk much when running but we rarely had a quite moment.

What next I wonder?! Perhaps I’ll challenge Skydive Dubai to support us with a helicopter jump to some random remote desert location  then we’ll navigate our way back to the bright lights via GPS. Then perhaps stair climb to the top of the Burj Khalifa. Why not? This would be incentive enough for me to lose those extra four kilos. Eva, is there another Guinness World Record opportunity there?

Wk.

5th Abu Dhabi Triathlon

The fifth event saw me back shooting for the fifth time. Always a fantastic gig to work on. I just love the atmosphere when you have a huge combination of athletes, some newbies to the sport, some going hard for a new PB and some pro’s racing insanely fast to grab that podium finish. The finish line ends up having no shortage of huge sweaty hugs and tears… 2,400 personal and powerful stories within a few short hours.

Wouter Kingma Blog for Abu Dhabi Triathlon02

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Extreme 3

Just recently, I completed Dubai’s Extreme 3, a three day ultra race covering local desert and mountain terrain across a grand total of 140 kilometres. If I could sum it up in one word, that word would be AWESOME. I just loved being on the other side of the lens and it was truly refreshing not having to worry about f-stops, iso settings or RAW conversions. Instead, my days were filled with clocking up mileage,  freeze dried meals and trailing pink flags.

The course was spectacular. I’ve been exploring the UAE for over years and I still find I’m constantly discovering new places. The route took us through farms where you could smell the local herbs, through exposed wadi gorges, interspersed with massive boulders and, of course, through its fair share of deep sand! The desert always looks stunning but after hours on foot.. (more…)